It took just one Melt class at my local pole and aerial studio to convince me that I had discovered the missing link in my constant battle against joint and muscle pain. One month of MELT created a longer lasting effect on my hip and lower back pain than a whole year of physical therapy. Consistent self-bodywork not only reduced pain, it also allowed my mind to relax and decompress from mental fatigue. I am passionate about helping people with their chronic stress and pain issues. One of my greatest joys as a teacher is seeing the smile and surprise on the face of a student after erasing years of aches and soreness.
Discover improved sports performance and injury prevention through this simple self-care technique.
Erase pain and tension in your body brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.
Let me show you how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.